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So, you see, these five switches are relatively simple and can make a huge impact! If there is one thing to take away from this I would say start with artificial fragrance. The more you can remove that from your home the better. If you’re shopping at big box stores for your household cleaners and beauty products you will have to flip bottles and check the labels. It can be time consuming but with time you will know what products offer safe ingredients.

Cancer/Candida/Fungus/Nanobots cannot survive in a high alkaline pH environment. DO NOT take zeolite at the same time as oil-based supplements, i.e. evening primrose oil or fish oil, as zeolite absorbs oil. Make sure to take these supplements at a separate time of day. Mix 3-4 cups all-purpose or bread flour, 1 1/2 cups salt, and 1 1/2 tablespoons cream of tartar, then add 2 tablespoons of vegetable oil and 2 cups of hot water.
Consider the Products You Bring Into Your Home
Yes, boiling water for 15 minutes is one way to release all the chlorine from tap water. At room temperature, chlorine gas weighs less than air and will naturally evaporate off without boiling. Heating up water to a boil will speed up the chlorine removal process. DIFFUSER// A diffuser is different than a humidifier in that they are designed to disburse essential oils into the air using water. Which is great because they also add humidity to the air! Simply put you add water to the diffuser and 4-5 drops of essential oil.

It might also be a good idea to ask about the flame retardant chemicals that were used whenever you purchase new items of furniture so that you can pass up the offer on the Brominated items. Chemicals cause cancer, chemicals pollute our oceans and the water we drink, they pollute the air we breath. Chemicals are endocrine disruptors, our endocrine system is responsible for our hormones. All in all chemicals are not something to mess around with.
Filter Testing by Academic Institutions
Sun exposure – Fill a clear glass container with water and leave it out in the sun for several hours. The UV rays will break down and eliminate some contaminants, but they may not be as effective as other methods. If you have questions along the way feel free to drop a comment here or email me, I’m happy to help! Oh and don’t forget to download a copy of my ‘Clean Home Guide’ that includes lots of chemical free cleaning solutions. BATH BOMBS/BATH GELS// At this point I think you know what I’m going to say.

Just like cleaning products, common beauty and body care products are filled with toxins and chemicals. These penetrate your bloodstream easily through your skin and burden your immune system with more work. 2 teaspoons of Zeoboost mixed in 16 oz of water 3 times a day or 3 teaspoons of Zeoboost mixed in 16 oz of water 2 times a day. I recommend starting with the 2 teaspoons and working your way up to the 3 teaspoons while your body adjusts. The powder does not have a taste so you will not need to worry about this.
PFAS Chemicals
This is just one example of many brands joining the fight to become green. Many brands are catching wind of how important ethically sourced, organic materials are to customers. One example of an environmentally sound and transparent brand is Leesa Sleep. Although exposure to these chemicals in small amounts is not harmful, compounded they can cause a number of irritations to our bodies. We combine peer-reviewed research, data analysis and groundbreaking consumer tools with expert communications and advocacy to bring about changes in policy, consumer demand and market behavior. If you have a private well and suspect PFAS contamination, consult your state health department about having your well tested.

This is my favorite diffuser and these are the oils we use in our house. A chemical free home may sound far fetched but I promise you it is possible! When you remove chemicals from your home you are creating a safer space for you and your family. Before we dive in, I just want to say this post is in no way intended to be a shame fest. I talk about these things because I am so passionate about helping other people create a holistic home.
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For stronger whitening, soak clothes for 1 hr or more in 1/2 cup lemon juice per gallon of water. Fill a spray bottle with clean water and spritz as needed. The following labels identify organic clothing and clothing with less toxic treatments and dyes.
Any company that produces chemical household products won’t get my money, even if it’s spent on their “natural” line. Not only that but I honestly don’t trust that the product is as “green” or “clean” as they say it is. This is a common known marketing ploy called “greenwashing”. Different types of filters are available for different chemicals. For example, RO filters for harmful ions, VOC water filters for volatile organic compounds, etc.
Get rid of toxic cleaning supplies and make your own. In this age of information, it’s no longer acceptable to buy without knowing what you’re getting. Don’t settle for purchasing items just because of brand awareness or cost efficiency. Start learning what to look for in your products and what to avoid. Actually the system adds all the minerals filtered out back into the water as part of the service. But, you can definitely avoid the industrial chemical stuff you use to fight fleas, ticks and other tiny things that bite.
Yes, the latest water filtration systems can remove harmful toxins. Antibiotics, herbicides, organic compounds, perfluorinated chemicals, lead, mercury, and disease-carrying bacteria may all be removed from your drinking water using the filtration method. Unfortunately, we live in a world surrounded by toxic chemicals.
Carbon filters must be changed on schedule as they will lose their effectiveness over time. Detailed testing results were publicly presented in 2017 for four under-sink reverse osmosis filters and one whole-house activated carbon filter. These filters that were tested for removal of a dozen PFAS chemicals, including both long-chain and short-chain compounds.

After allowing everything to sit for three days, you are ready to begin removing your home from that chemically-laced stench! Pour out the baking soda and the meth paraphernalia, and then begin cleaning with a mixture of water and vinegar. Use solid block or granulated carbon filters to purify drinking water. By taking the steps to purify your water at home, you can enjoy clean and safe drinking water every day. Adsorption occurs when molecules and ions in the water adhere to the surface of the carbon filter. Carbon filters come in various forms and can be used in at-home water filtration systems or in larger industrial settings.
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